Balanced Use of ICT

We go online to do many things – to chat with family and friends, learn new information, shop, play games and pick up new hobbies. However, when we overindulge or engage excessively in online activities, it can affect other aspects of our daily lives. At times, we may find it difficult to stop ourselves from spending too much time online or we may feel moody and anxious when we are unable to engage in online activities. Balance use of ICT.png

Signs of Excessive Use of Internet

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Tips for students: 

How do you manage your time spent on online activities?
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